Hello and welcome to Migraine and Me.

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The aim of this little blog is for anyone out there, those of you who suffer and those of you who don’t, to gain an understanding and know that first and foremost, you are not alone.

Guaranteed, there are people out there reading this right now with questions they are scared to ask, opinions they are frightened to voice and a whole lot of emotion bottled up inside which we all know, isn’t good for anyone.

I can’t say whether or not this is going to help you but what I can do, is put my story out there and hopefully put across that yes, you can do it. You can get through the bad days. Things may not seem achievable right now and your journey may not be easy but together, we can all get there and as I have learnt …

It is okay to do it, one step at a time.

Vicky x

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